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Doctor YOU


Doctor YOU tells readers why they are the greatest experts on their mental and physical health

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£15.00

978-1-838165420

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On the basis of deep study of Chinese, Iranian and other non-Western medical systems. and many years in private practice, Mandy Dahesh's book, Doctor YOU, tells readers why they are the greatest experts on their mental and physical health and gives them simple tools to help them achieve better balance in both. These include exercises and simple but sumptuous recipes, and advice on nutrition which is always insightful and sometimes surprising.

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