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My Box

By Jim Lee

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Following on from the huge success of The BOX published in 2018, Jim Lee now presents "MYBOX"

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It couldn't be simpler...put your feelings down on a piece of paper, put them in the box and then revisit them for ten minutes once a day, in a special place. Take whatever is worrying you out of your mind so it doesn't rule your every waking moment. If the problem comes back in that day say, No Not Now and return to it only when you open the BOX again the following day. Jim's proven take on dealing with difficult issues has been praised by doctors and celebrities alike and aided his own recovery after the sudden death of his young son.

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